"Ashley has completely changed my life. With her guidance, I have done things I never thought possible. She is both inspiring and encouraging. Not only can I see my transformation physically, but I have also felt my self confidence growing ever since I started training. I feel stronger and more beautiful than ever. Hiring Ashley was the best decision I ever made for my health." -Megan Butler
"Before meeting Ashley I was intimidated and felt lost in a gym. I went to Ashley with the intention of only working out with her for a few weeks. Those few weeks turned into two years. Ashley's positive energy, friendly smile and love for fitness is infectious. She believes in her clients. In less then one year with Ashley I went from avoiding weights to competing in front of a large crowd. She's not just a trainer, she's a friend." Nicole Shelinsky 



















"I, Rajbir Singh, have been weight training with Ashley Chapman for 5 months now.  I am in the best shape of my life.  I have lost body fat, gained muscle and strength, and have more energy. Ashley is an excellent trainer and knows how to keep her clients motivated.  She is also very knowledgeable about proper diet and exercises.  Training with her is never boring and always something different.  For those interested, I truly recommend training with Ashley-a
definite life-changing experience!"- Rajbir Singh